Deep grounding binaural baselines, crystalline textures, slow evolving transitions.

My intention with this first volume of Urban Metta was to create a collection of spiritually moving, instrumental soundscapes for deep sleep, relaxation, yoga, and meditation. I personally meditate without music but often listen to 1 or 2 soundscapes to help calm my mind and prepare me for meditation. I sleep with the soundscapes almost every night and find they help me relax and enjoy a more peaceful sleep.

Each soundscape is designed to help take you on a journey of self introspection or pure stillness. It's your journey, your experience. Use each soundscape as you see fit.

For personal use, it is recommended that you listen with your favorite pair of head phones. For music streaming, spas, group sessions, etc., stereo sound systems are the way to go.

My wife is a yoga instructor and uses the soundscapes for her classes. Words used by her students were...calming, peaceful, loved it, and got lost in the music. It is my pleasure to offer this to the world. Please enjoy and look out for future volumes in the Urban Metta series.